Current and Upcoming WEEKEND INTENSIVES
Weekend Intensives are a great way to explore creative movement with themed and intentional programming. Currently, all weekend intensives listed will take place at The Movement Suite, located at 2450 Delhi Commerce Drive, Suite 1B in Holt, Michigan.

“I don't want a seat at the table. The table is full of oppressors. I want a blanket and a pillow down by the ocean. I want to rest.” -Tricia Hersey
Are you as tired from the p0litical shitshow as I am? Are you feeling the post summer-busy blues? Are you in need of deep and intentional rest with other humans who value slow, nurturing energy?
Come rest with me at the first ever one day mini intensive for Winter Solstice, where we will spend the day RESTING intentionally and caring for ourselves and each other in community.

