Upcoming Classes
All Classes held at The Movement Suite in Holt, MI
Mondays
7:30-8:45pm Continuing Intermediate Pole
4/13-6/1
This class is for the high level beginners / intermediate pole dancers looking to focus on upright aerial tricks on the pole, descending inverts and laybacks, and the prep work for basic invert from ground.
8 Weeks
$200.00
REGISTER HERE FOR CONTINUING INTERMEDIATE POLE
Wednesdays
6:00-7:15pm Invert Ready
3/11-5/27
This 12 week immersive program changes the ENTIRE GAME when it comes to invert training. Learn to clarify your mental inverts to self organize for better performance, understand the biomechanics of back-body activation, learn to use opposition and leverage to create more ease in inverts, train safe dismounts FIRST so you're better prepared to trust the ability to spend time at the top, and explore TONS of solution-oriented, non-shamey, and super accessible approaches to inverting! Led by one of the few Invert Ready Certified coaches IN THE WORLD - this class is WORTH the hype.
REGISTRATIONS CLOSED FOR INVERT READY.
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7:30-8:45pm Sensual Sorcery
4/8-4/29
Connect to your own authentic sensuality in this beginner friendly flow-based class! Explore undulations, waves, hip-initiated movements and connection to your body through felt sense awareness while learning fundamental old school dance concepts and fun, sensual flows.
4 Weeks
$100.00
Thursdays
6:00-7:15pm HeelCraft
4/16-6/8
Recommended for intermediate dancers, this class is all about striking the balance between technical heelwork and fluid pole flow, and this session is specifically about throwing the pole on spin mode and exploring all the ways we can use the momentum of spin to add creative flare to our heel work.
8 Weeks
$200.00
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REGISTER FOR HEELCRAFT, SPINNING HEELS EDITION
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